Lifestyle, motivation

Rise and Grind my morning gangsters

  Rise and Grind! Its a fresh new day, and you have goals to crush. You signed up for that rooster class and you are READY to go start your morning off right! But, let’s be honest for a second. Does anyone really enjoy waking up super early? The bed is soooo cozy. Outside is […]

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Lifestyle

Breakfast Meal Plan to Kick Ass

“Sorry for what I said when I was hungry” …. said no one who is on a meal plan.  I find myself in a bit of a dilemma pretty often. Here it is:   I’m always hungry. I hate cooking. I work out a lot. I’m always hungry. Since no one likes to be hungry—after […]

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